Hans Yung Fitness

On this day, 3 years ago when I was carrying much lesser bodyfat %. Also, a predominant upper body compared to the lower. To date, am very satisfied w/ my lower body development & how the science behind fitness had much improved since.. always going back to the drawing board humbly to improve & experiment on my own body before inspiring others 😉

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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.

Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more

On this day, 3 years ago when I was carrying...

Hans Yung Fitness

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